Clif Bars Review

Published in Product Reviews, Supplement Reviews on 7th July 2015

In the world of bodybuilding supplements, protein bars have carved out quite a niche for themselves. They are portable, have consistent nutrient, calorie, carb and protein contents (and this information is clearly listed on each individual serving-size bar); they also tend to be almost as full of sugar and other unwanted ingredients as a regular […]

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NSD Power Essential Spinner Gyroscopic Wrist and Forearm Exerciser Review

Published in Product Reviews on 7th July 2015

If you can imagine a handheld personal trainer, you have an idea about what the NSD Power Essential Spinner Gyroscopic Wrist and Forearm Exerciser was intended to do. This innovative yet effective little ball of energy is offered in your choice of colors, and works to power your wrists and forearms using a self-contained gyroscope […]

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What is the Run/Walk Method?

Published in Fitness Articals on 6th July 2015

Have you ever watched kids run while they play? They run, then they stop. They start running again, then they stop again. All the while, they are enjoying the motion of their bodies, making their running look almost effortless. This is the same kind of approach you want to take when you first start a […]

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Bodylastics Resistance Bands Review

Published in Product Reviews on 6th July 2015

Bodylastics Resistance Bands Review   This resistance training kit is perfect for those with above average strength. The latex dipped bands offer more resistance than traditional resistance bands, and are of higher quality as well. The Bodylastics Resistance Bands kit includes an “anywhere anchor”, ankle straps, a door anchor and foam covered handles. Six different […]

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Tone Fitness Hourglass Shaped Dumbbells Review

Published in Product Reviews on 5th July 2015

Weights are a staple of almost every home workout program, not only for standard use but for incorporation with regular exercise. The Tone Fitness Hourglass Shaped Dumbbells are aimed firmly at the home exerciser, and can be introduced to any strength or cardio workout. The dumbbells come in three paired sets of 2lb weights, 3lb […]

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ToeSox Women’s Bella Half Toe Grip Ankle Socks Review

Published in Product Reviews on 5th July 2015

Compared to similar products at the financial level alone, these half toe gripping socks which are perfect for so many different fitness programs are very attractive. But they also carry many features and design qualities which are found on much more expensive fitness socks used in yoga, Pilates, barre and other fitness practices. Let’s slip […]

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Gold’s Gym 40 Pound Vinyl Cement Dumbbell Weight Set Review

Published in Product Reviews on 5th July 2015

The first Gold’s Gym appeared in Venice Beach, California in 1965. That location quickly became known as the “Mecca of Bodybuilding” and was popularized by the 1977 movie Pumping Iron with Arnold Schwarzenegger. Originally a destination for hard-core bodybuilders, Gold’s Gym now attracts everyday fitness minded individuals. The company has also released a line of […]

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Buckwheat Zafu and Zabuton Meditation Cushion Set Review

Published in Product Reviews on 5th July 2015

The Japanese word used for a yoga meditation cushion is zafu, and zabuton refers to the actual mat itself. For the calming and spiritual meditative poses and routines in many yoga practices, a comfortable and sturdy mat and cushion allow you to focus your energy and concentration more readily than if you were sitting on […]

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Hugger Mugger Cork Yoga Block Review

Published in Product Reviews on 5th July 2015

Yoga blocks, also called bricks, are wonderful and inexpensive fitness tools that help improve your flexibility, while also offering needed support. And if you are participating in some intense fitness program like P90X, a couple of versatile yoga blocks are definitely recommended. What sets the Hugger Mugger Cork Yoga Block apart from the competition, and […]

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Smart Weigh Body Fat Digital Precision Scale Review

Published in Product Reviews on 4th July 2015

With advanced technology that calculates a whole range of body metrics, the Smart Weigh Body Fat Scale is nothing like your average scale. With a sleek looking design and platform made out of reflective, tempered glass, the Body Fat Scale looks like something you would find in your doctor’s office. However, this is not just […]

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